Self Love is Life Changing You Are Your Best Project
Self love is the key to happiness, fulfillment and long lasting success. I help you to make it easier for yourself and become your best supporter.
That voice in your head has to become your biggest cheerleader.
1. Acknowledge
Look at yourself.
What do I reject about me?
What blocks me from accepting and embracing all the aspects of me?
2. Embrace
Be kind to yourself
Look inside of you as a friend would do. What are your skills, what are your assets? What are you proud of about yourself?
It doesn’t matter how deep you think you are broken, we all have beautiful parts to display and cherish. Bring it to light. This is the foundation to increase your self love.
3. Practice
Make peace with yourself
Practice makes it easy. Learn in everyday situations to love yourself and treat you with kindness.Change your own perception. Set boundaries. Use your voice and own your space. This is the new perception of you, that creates a new you, a new paradigm. Stand strong and proud
Selflove affects the way you show up to life, your energy, your performance, becoming an important tool to bring out your full potential, create confidence, improve authenticity, break old habits and create a better future.
Some of us have been bullied, disrespected, it’s easy to take in everything we heard that diminishes us, all the jokes about our sexuality or the way we talk, move, dress and try to hide part of us in order to feel loved and accepted. Or even believe that we are not worthy of love. What is not true at all. The LGBTQ+ community faces a lot of obstacles that affect our selflove, but it doesn’t need to be this way.
I believe we all come from love and as we go through life sometimes we disconnect from this loving energy. As a life coach I have skill and tools to help you to get from where you are to where you want to be.Taking in consideration that you know better about your life than I do, the coaching process is oriented to serve your agenda, using Self-love as a transformation tool.
See what my clients say about me:
testimonials
About Me
I was born on October 22 of 1988 in a city of 160k inhabitants called Ilheus in the state of Bahia in Brazil, known as the Land of Chocolate and the Cocoa Capital and the hometown of Jorge Amado, the best known writer in Brazil.
I was raised with a lot of love and I grew up really catholic, so spiritually was always an important value in my family. I always felt motivated by my parents to take risks and try new things, i can still hear my mom’s voice over and over saying that:
”Be successful means to be happy.”
But being in a place that is really closed minded and judgmental, when I realized I was gay i imeddiately felt like something was wrong with me. I luckily had the support of my family but I just wasn’t comfortable with myself. I wasn’t proud to be gay and I wanted to be the least gay I could possibly be.
I tried to hide the feminine side of me and become as masculine as possible, I wanted to fit in and to feel normal. I was so afraid not to be loved and accepted in society.
So I did struggle for a while with what I was and what I thought I should be and that self judgement and confront was taking my joy of life, as if i had to watch myself all the time to make no “mistakes”. As so many of us I carried that shame and guilt for a long time.
As I keep going in my journey and meet some other people like me I realize that it ok be gay and that i can have a happy life, I started finally giving myself permission to be me.
In 2014 I moved to LA and getting here I was impressed with the open mindedness, the amount of support we have and how people can really experience freedom. I met amazing people who were really embracing who they are, loving diversity, living happy and free.
I was learning by example and for the first time feeling really comfortable in my own skin. A big weight was getting out of my shoulders.
As I was enjoying this new reality and this new me I wanted to keep learning and growing. I looked for professional guidance, in books, coaches, therapists, seminars.
And new doors keep opening for me, I had the opportunity to work with Madonna in her Rebel Heart tour, I did a project for Mr. Elton John and got to work with RuPaul on DragRace.
Those opportunities with such icons, and their messages of love and self acceptance, brought me even closer to the LGBTQ+ community, changed my perception as a gay man. I stepped up and could see the beauty of being gay, of being different, of being me and realized what a big message of uncodittional love we get to teach the world.
And after receiving so much help I decided I wanted to help, create change, bring awareness and share the love. I got to feel so much better about myself and I want to make other people feel the same. So I decided to become a certified professional coach to get people to, accept, love, believe in themselves, realize their own power, improve, grow and change their lives, as I did. Now I have not only my life experience but skills and tools to make that happen.
I learned that the more I accept myself and embrace who I am, I become stronger, more authentic and free. So I can say from my experience that Selflove has changed my life. And that’s why I want to support you to do the same for yourself.
Credentials
I am a Certified Professional Coach (CPC) through the Institute for Professional Excellence in Coaching, IPEC with over 250 hours of training Also certified as a COR.e Transitions Dynamic Specialist and Energy Leadership Index Master Practitioner (ELI-MP) with over 100 specialized training hours.
Outside Coaching, I hold a Bachelor Degree in Communication/Advertising and MBA in Human Resources.
Self Love is a practice.
Practice is how you get good at it.You become professional at any kind of work by practicing and training. Just as your body, your mind needs to be worked.
Offer
I offer a Individualized support using empowerment and self-love to get you to your goals.
Each session has from 45 to 60 min and are done through phone call or video call, allowing us to connect from wherever we are.
I provide a safe and confidential environment for you to explore your life circumstances, and focus on what you can change.
Through our coach sessions I am going to guide you to: learn more about yourself, challenge your perceptions, acknowledge any blocks, feel your emotions, and help you to shift your energy in a more loving and empowering way. I will also hold you accountable for whatever changes you want to make.
The free consultation call is when we get to know each other better and decide if we are a good fit to work together. After that you can decide the package that works best for you. I will send you directions to make the payment and you will receive our Coaching agreement. Once this is done, you will receive our first assessments to be done before our first meeting.
Single Session
5 Sessions Package
10 Sessions Package
Get a free consultation Group sessions - Seminars -Events - Other business inquiries Upon requests
Love Yourself. Step in your power. Change your life.
“In a world that is not accepting and loving as you deserve, you get to lead the way, teach by example, through the way you use your voice and treat yourself.”
– Bruno Alcantara