Life happens. It’s easy to absorb everything going on, be taken by fear, anger, get into survival mode and disconnect from the joy of life. It may feel like you are being dragged, doing things for a specific outcome, not having much fun and excitement.
But we are not here just to survive or just to do things or to please other people. We get the best in life, experience happiness, fulfillment, meaning, the more we get connected to ourselves, accept, like and love who we are.
Think about a moment when you were really enjoying yourself and you felt most alive. Before all the circumstances, life events and incidents got on your way.
Let’s try to access and bring that feeling back.
When you feel alive, you are most connected to yourself and your spirit.
What can you do today to get you closer to this feeling?