Once in a while we meet somebody that has the perfect life “on the paper”, nothing is really wrong with them but they just seem to be watching life instead of living it. What engagement means to you? How engaging have you been in your life? We can each have a different definition for engagement, but …
Let’s talk about Beauty. Here and there we see people giving compliments, telling each other how beautiful they are.And I think it is amazing letting people know all the good you see in them. But here is the point: What is your definition of beauty?Are you able to feel the beauty of people as well? To see it and to feel it? We all appreciate a beautiful body, eyes, curves and all … but Beauty goes beyond the physical appearance and the looks. There is a beauty in being kind, in being present and knowing how to listen. There is a beauty in being open to new perspectives, in respecting the differences, in being compassionate and empathetic. Beauty of believing in something bigger than yourself, in …
Ah life. We are all so lucky to be alive and to have this lifetime experience. I understand that it can be full of ups and downs, but in some way that’s what makes it even more special. The contrasts give some nuances. Everybody wants to have the best experience, do the right thing, be …
Life happens. It’s easy to absorb everything going on, be taken by fear, anger, get into survival mode and disconnect from the joy of life. It may feel like you are being dragged, doing things for a specific outcome, not having much fun and excitement.But we are not here just to survive or just to …
Some people get so defensive in their interactions, so armed or uncomfortable as a result of seeing “problems”, flaws, weakness in themselves that others may not even see it. That’s why it is so important to work on our self-image and the way we think and feel about ourselves. It will affect everything else. It …
One day I saw this quote that says: “There is always a way from no way” It stayed with me. Whatever it is that you have been dreaming of, desiring or wanting it’s possible. Don’t limit yourself. Whatever comes to your mind, it’s a sign for you.Take a leap of faith, put some focus on …
Be clear about why you are doing, saying or choosing something will help you to keep the peace of mind, when people start having different opinions about your motivations.Only you really know your truth and that’s good enough. Everything is a perspective, and when we judge someone it comes from our own lenses, from our …
Every day we have a chance to start fresh again and again. It’s never too late to choose differently and to become what you want to be. Part of self love is to support ourselves on the ups and downs, be open to learning, willing to start again as many times as we find necessary. …
Some of us dare to do so much in life, but some don’t dare at all.We dare to tolerate things, people, situations that are not even making us happy. We dare to stay in silence and to not speak up for ourselves when things are bothering us and we dare to put people’s priorities before …
One of the most beautiful things is to say or hear from someone: I care about you. We all need to take care of ourselves and also to take care of each other. Caring is connected to loving, healing. And healing is connected to recovering, trusting the process, growing, letting it flow.Caring sometimes is just …
